Creatine + Electrolytes Hydration Powder (Lemon)

Creatine helps your muscles make quick energy during hard efforts, and electrolytes like sodium, potassium, and magnesium are what you lose when you sweat. Most people buy and take these separately, which is where we can help.

Our Creatine Hydration Powder puts a full 5 g dose of creatine monohydrate and your electrolytes into one lemon-flavored scoop. It's sweetened with stevia, so there's no added sugar, and it works before, during, or after a workout.*

The basics

• 5,000 mg creatine monohydrate per serving
• 1,000 mg sodium (from sea salt), 200 mg potassium, 60 mg magnesium
• One 10 g scoop per serving, 300 g per container (30 servings)
• Lemon flavor

What people take it for*

• Strength and power during intense exercise
• Hydration and electrolyte balance during sweaty workouts
• Normal muscle and nerve function

How to use

Mix one scoop (10 g) with 6 to 8 oz of water or your favorite drink, once a day.

Keep in mind

Each scoop has 1,000 mg of sodium, which is nearly half the recommended daily limit for most adults. If you watch your salt intake or have high blood pressure, talk to your doctor before using it. Creatine can also cause some early water weight, so drink plenty of water. Check with a doctor first if you have kidney problems, are pregnant or nursing, or are under 18.

Ingredients: Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.

Warning: Do not exceed recommended dose. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.