5-HTP Capsules
Your body makes 5-HTP from tryptophan, an amino acid found in food, and then uses it to make serotonin. Serotonin plays a big part in mood, sleep, and appetite.
Our 5-HTP comes from the seeds of Griffonia simplicifolia, a West African plant that's naturally rich in it. It's a simple two-capsule-a-day supplement for anyone looking to support a steady, balanced mood.*
Take 2 capsules once a day with an 8 oz glass of water, ideally 20 to 30 minutes before a meal, or as directed by your healthcare professional.
Don't take 5-HTP if you're on an antidepressant (including SSRIs, SNRIs, and MAOIs), migraine medications called triptans, tramadol, or St. John's wort. Together they can push serotonin to dangerous levels. If you take any prescription medication, talk to your doctor before starting. Some people notice nausea or drowsiness, especially at first. Check with a doctor if you're pregnant or nursing, or under 18. And if low mood has been sticking around, please talk to a doctor. That deserves more support than a supplement can give on its own.
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffonia simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate.
Warning: Do not exceed recommended dose. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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