Your body uses magnesium for hundreds of jobs, from muscle and nerve function to turning food into energy. Plenty of people don't get enough from their standard diets, which is where we can help.
Our Magnesium Glycinate pairs the magnesium you need with glycine, an amino acid that makes consuming it gentler on the stomach than other popular forms of magnesium like magnesium oxide. It's easy to take every day, and oftentimes a good addition to people's rest and wind-down routines.*
The basics
- 275 mg elemental magnesium per serving (from 2,500 mg magnesium glycinate)
- 3 capsules per serving, 90 capsules per bottle (30 servings)
What people take it for*
- Normal muscle function and relaxation
- A healthy nervous system
- Restful sleep as part of a healthy routine
- Energy metabolism
How to use
Take 3 capsules per day, or as directed by your healthcare professional.
Keep in mind
Too much magnesium from supplements can cause loose stools, so stick to the suggested dose. Magnesium can also interfere with how some medications are absorbed, including certain antibiotics and osteoporosis drugs. If you take prescriptions, ask your doctor or pharmacist about timing. Check with a doctor first if you have kidney problems, are pregnant or nursing, or are under 18.
Ingredients: Magnesium (from 2,500 mg Magnesium Glycinate) 275 mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.